Rocky Penny is a highly respected boxing coach from Southampton with decades of experience developing fighters and guiding students at all levels. Known for his sharp technical eye, disciplined coaching style, and ability to bring the best out of every athlete, Rocky has built a strong reputation across the local boxing community. His background combines long-term involvement in the sport with years spent coaching both beginners and competitive boxers, giving him a deep understanding of skill progression, conditioning, and ringcraft.

Rocky’s coaching focuses on strong fundamentals, intelligent movement, and building confidence through structured and effective training. His sessions blend classic boxing technique with modern coaching methods, ensuring that every student—regardless of age or experience—can learn safely, improve quickly, and enjoy the process. With a calm, motivating presence and a commitment to high standards, Rocky adds tremendous value to the Limitless Martial Arts coaching team as we continue expanding our boxing and striking programme.

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